Tuesday, January 31, 2012

I'm Back

So yea I suck with this. After leaving for Oklahoma, everything's been insane.

So I'm starting over. The detox didn't do that great.

Weight today: 160 lbs

Not pleased with that. I'm 5'8" ... that is 24.9 BMI - .1 away from overweight. So yea I'm healthy.. but add a pound or two... I'm overweight.

Ideal weight: 130

Goal weight: 145 ... by May (should be feasible)

Going to go back on the Slimquick - I bought a bottle and used it.. then bought another one and only took it a day. I don't know if it'll work or anything, but I own it and can't return it... might as well.

I'm going to try and have healthier lunches, and then if dinner has dark meat or some sugar, oh well. I'm only drinking diet soda, ice tea or water - no regular soda, alcohol, etc.

I've cancelled my gym membership with Planet Fitness because it's too far and the facility isn't worth it. I ordered a program to do at home. I really want to do it. But I've found that I'm a quitter. I don't want to be this time. It's just hard to go out of my way somewhere when I work in the opposite direction and then I go to class now in another direction.

What I might do is make myself a schedule or list - I'm one of those weird people who LOVE to have a check list and have LOADS of satisfaction of it being completely checked off.

Anyway...

Food:

- 1/2 cup of white rice with broccoli, garlic, adobo seasoning
- water
- 100 calories pack of Special K Strawberry Crisps
- 4 oz of steak
- 1 serving of spinach
- 1 1/2 servings of scallopped potatos
- 1/2 can of diet coke
- 1 pack of freeze dried strawberries and bananas

No comments:

Post a Comment