Wednesday, January 11, 2012

Detox Day 4

I don't wanna do this anymore...

I miss food!!! Cheese, bread, meat.... even rice (since I can't have it today)

It's almost Day 5, meaning I'm halfway there. It is a 10 day thing, but you only limit food 9 of those days... Day 10 is more of a CONGRATS!

Days 5 - 7 are going to be the hardest. Only a limited number of veggies, plus apples, pears, and apple juice (unsweetened)

Food log:

- 1 medicine shake w/ apple juice, strawberries and bananas
- 1 package of freeze-dried strawberries and bananas
- 1 package from Pathmark of fruits - blueberries, strawberries, mango and kiwi
- 1 more package of freeze-dried strawberries and bananas
-  baked french fries dipped in basalmic vingerette... actually really good
- lots of spinach
- another gross medical detox shake, with apple juice and banana

Activity:

- so far none, but I would like to go out after dinner for a walk... clear my head.

On a depressing note, my grandmother passed away this morning... so I'm to head home to CT and then fly down to OK for the wake and funeral. I'm not sure how this detox thing will continue... but I will try.

RIP Gran 1.11.12 <3

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