Tuesday, January 10, 2012

Detox Day 3

So Day 3 - 1/3 of the way done.

Doing better. Had a small headache, but nothing too bad. These cramps are killing me though.

Food:
- Detox shake w/ blueberries, strawberries, almond milk and a splash of stevia
- 1 banana
- 1/2 cup raisins
-  vanilla roobis tea from starbucks
- Rice w/ broccoli and garlic
- Trail mix (minus the corn)
- A little of the rice pudding... wasn't that great :(
- Rice w/ garlic and a bunch of spices, and I fried it... soooo good
- 1 1/2 cups of spinach


*I'm definitely jealous of people's food*

Activity:
- didn't go to the gym but did go for a walk/run around the block, 30 mins, 360 calories. Not bad.

At work being bored - 8 hours with only seeing patients about 3 of them. But that's okay.

No comments:

Post a Comment