Detox Day 2

This detox sucks.

It's only day 2 and I wanna quit.

Headache started last night at about 11.30pm, and I had one when I woke up. There are some supplements that we can take and I took one this morning and one again around 1pm when my headache came back. I'm not doing too bad now, other than some horrible cramps that I wasn't expecting....

Food:
- 1 medical food shake, with ice, almond milk, strawberries and banana
- 1 banana
- 1 cup of raisins
- 1 cup of rice with garlic and adobe seasoning and olive oil
- 1/2 cup of trail mix (raisins, peanuts, cashews, corn (who puts corn in trail mix) sunflower seeds)
- 3/4 cup of rice with garlic, adobe seasoning, olive oil and broccoli
- 1 glass of apple juice

LOTS OF WATER - I feel like I'm going to drown

Didn't make it to the gym today. My cramps are killing me and I was so tired after work... even though I didn't do anything.

I'm going to force myself tomorrow morning. I just don't think I can do what I've been doing. Just a little warm up with some strength training - I can't push myself too hard right now with this limited intake.

I hope these cramps let up *crosses fingers*

On a good note, I did find a rice pudding that is allowable on the detox (for only a few days...) so I made that and am waiting for the final outcome.... something sweet in my diet is a must!!!