It's Hump Day

It's Wednesday!

Meaning a long ass day... Work 8.30am - 4.30pm, then class 5.30pm - 11pm. Ugh.


Food:
- water
- banana
- 90 cal special k raspberry cheesecake bar
- 1 cup rice with broccoli, rice, garlic, adobo and cheddar cheese
- another 90 cal special k raspberry cheesecake bar
- 1 strawberry nutrigrain bar
- 1 peanut butter and jelly sandwich with wheat bread.


Activity:
- No working out... don't have to time... but I do have a yoga/tai chi and something else every Wednesday.

*Qi Gong was actually very relaxing yet it worked my muscles. I quite enjoy it.