Not really in the mood to be working today... but I'm poor.
Got my workout program in the mail yesterday... started today! It kicked my butt... my heart rate was at 180 almost the whole time!!
Went and got X-rays on my back... hopefully we can figure out why my low back sucks....
Food:
- 2 bananas
- water
- 1 head of cauliflower with broccoli and garlic - oven roasted... yummy healthy lunch
and then I screwed up on food...
- 3 slices of garlic bread pizza from digornos.... (which apparently is 700 calories.... ugh)
- 1 scoop of vanilla ice cream with chocolate syrup, chocolate chips and marshmallows....
- 1 diet coke can
*at least I hit 1000 calories..
Activity:
- 30 minutes - 300 calories, and boy do I feel it.
- I'll do more tomorrow... I just didn't want to be an invalid at work today....
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